Beauty really is in yourself, of course, with the right ways and take good care. In general, both women want any man should keep his skin from a variety of disorders. Actions that should be done is the following:
- Wash hands thoroughly before touching your face.
- Perform facial skin cleansing in the morning and evening: Need to do at night even though you did not makeup, because the face easily tainted by pollution. It should also be done in the morning, because your skin grease and dirt at night.
- At night, take the time to massage the skin to stimulate the exchange of circulation cells in the skin. Massage gently for two minutes to eliminate fatigue, relaxing face and gives the skin brightness.
- Protect your skin properly, especially if you travel frequently.
- Multiply drinking water.
For dry skin:
- Change type of skin care products according to season, climate, and your lifestyle: air-conditioned environment, life in the open.
- Begin using anti-aging care products, as soon as signs of aging appear. This often happens faster for your skin type (primarily in the area around the eyes).
- Avoid hot baths, it is better to use bath oil.
Beauty Care Mistakes
Sometimes, you feel do all beauty treatments correctly. However, often, there are some common mistakes women in beauty treatments. What?
1. Haircut model monotonous
Of course, retain haircut model for many years was appropriate. Instead, make a small change in haircut so you look more refreshed as a whole.
2. Lack of sleep
Sleep is very important for the skin. During sleep, repair enzymes to repair the damage, reduce toxins and distribute nutrients to the body's cells.
3. Too fat to avoid
Lack of fat intake can cause skin to be dry, scaly, and hair branching. You can eat vegetable fat to get beautiful skin without sacrificing your body shape.
4. forget to exercise
Sports not only good for the body, but also makes the skin glow because of increased blood flow throughout the body, including skin.
5. Ignoring hygiene beauty tools
Brush or sponge powder will pile up dirty germs on the face skin and cause acne. Clean 2 weeks using lukewarm water.
6. One use of cosmetics
The habit of using expired cosmetics, takes cosmetic with a finger, or put back the remaining excess cosmetics can cause acne and skin irritation. So, remove all products that have changed color, texture and aroma. Try to touch the product by using cotton buds or cotton. Or pour a little into the palm of the hand, then applied to the face.
7. Sleeping without a clean make-up
Make up is not cleaned up can clog pores, cause acne, and irritation of the eyes. The skin needs time to update the cells. But because of clogged pores, this process becomes blocked, making the skin becomes dull.
8. Long bath with hot water
Sounds like fun, but it can make the skin dry. Limit your shower time only for about 3 minutes with the water temperature is not too hot. Always use a moisturizer immediately after showering to prevent dry skin.
9. Spraying perfume on wrist
If you wear a watch or bracelet, the fragrance will blend with the aromas of your accessories. Preferably, spray perfume on pulse points at the neck, because this area is warmer and will help spread the fragrance.
Caring for yourself tips to stay young
Not only the habits that make us angry old fast, as often mentioned people. Apparently, four bad habits, like smoking, consumption of alcohol more than three glasses per day, exercising less than two hours per week, and eat vegetables and fruit less than three servings a day can make a person older than 12 years of age. These conclusions were obtained through a 20-year study of 4886 adults in England who were randomly selected. A total of 314 people of the respondents did not have that habit fourth and only 32 of them died. Overall, deaths due to heart disease and cancer. Those who underwent four bad habits were also more than peers with healthy way of life. "No need to enter the category of extreme efforts to live a healthy, consistent and avoid an important risk factor," said lead researcher Elisabeth Kvaavik of the University of Oslo. This finding also does not mean that by leading a healthy lifestyle, a person will live longer than others. However, by avoiding risk factors, at least these steps increase the chances of long-lived, "he said.
Beauty is a thing that exists and must be maintained, have a beauty that will temporarily make it all worth it. Find your beauty tips and style of dress that was good in this blog. Fashion andBeauty they're all here.
